LONO FLOW Barefoot Lifestyle Shoes
Brand: LONOWEAR
More room for your toes, without a stiff everyday shoe.
When a bigger shoe still squeezes across the front, the shape may matter as much as the size. LONO FLOW barefoot lifestyle shoes combine a roomy toe box with a flexible, zero-drop sole and a breathable knit upper for everyday wear. Adjustable lacing lets you fine-tune the fit across the instep.
Why choose LONO FLOW?- Room at the front: A foot-shaped toe box gives your toes space without relying on extra shoe length alone.
- Flexible underfoot: The rubber outsole has a 4mm base and 2mm tread, with a separate removable 3mm foam insole.
- Zero-drop construction: The heel and forefoot sit at the same level.
- Breathable upper: Polyester and spandex knit mesh is paired with vegan suede overlays.
- Adjustable fit: Lacing extends along the upper to help you adjust the hold around your foot.
FLOW has a polyester/spandex mesh upper, vegan suede overlays, polyester laces and a rubber outsole. The removable foam insole is finished with a sports mesh footbed. LONO lists an approximate weight of 255g per shoe in EU 43; weight varies with size.
Finding your FLOW fitFLOW has a moderate-volume fit and is best tried with thin socks. Check your measurements rather than relying only on your usual size, especially if you have a wide forefoot or high instep. Length alone cannot confirm the overall fit.
Start with our foot measuring guide. Powered by the BarefootBrit Fit System™.
About LONOLONO, also known as LONOWEAR, makes barefoot footwear with foot-shaped toe boxes and flexible soles. BarefootBrit Shop is LONO’s exclusive UK retailer, offering UK dispatch and local returns. Compare the LONO range to see how FLOW differs from the training and outdoor models.
For delivery information and our 30-day returns terms, visit Shipping & Returns. Return postage is paid by the customer.
Product Specifications
- Zero Drop: Yes
- Toe Box Shape: Foot-shaped
- Flexibility: High
- Sole Thickness: 6.0mm
- Removable Insole: Yes
LONO FLOW Barefoot Lifestyle Shoes
Powered by the BarefootBrit Fit System™
LONO FLOW
Enter your longest foot length and we'll recommend the best size for this specific shoe.
View internal measurements
| EU Size | UK Size | Internal length (cm) | Width (cm) |
|---|---|---|---|
| 36 | 3 | 22.5 | 9.8 |
| 37 | 3.5 | 23.2 | 10.0 |
| 38 | 4.5 | 23.9 | 10.2 |
| 39 | 5.5 | 24.5 | 10.4 |
| 40 | 6 | 25.1 | 10.6 |
| 41 | 7.5 | 25.7 | 10.8 |
| 42 | 8 | 26.35 | 11.0 |
| 43 | 9 | 27.0 | 11.2 |
| 44 | 10 | 27.65 | 11.4 |
| 45 | 11 | 28.3 | 11.6 |
| 46 | 12 | 28.95 | 11.8 |
| 47 | 12.5 | 29.5 | 12.0 |
| 48 | 13 | 30.2 | 12.2 |
Description
More room for your toes, without a stiff everyday shoe.
When a bigger shoe still squeezes across the front, the shape may matter as much as the size. LONO FLOW barefoot lifestyle shoes combine a roomy toe box with a flexible, zero-drop sole and a breathable knit upper for everyday wear. Adjustable lacing lets you fine-tune the fit across the instep.
Why choose LONO FLOW?
- Room at the front: A foot-shaped toe box gives your toes space without relying on extra shoe length alone.
- Flexible underfoot: The rubber outsole has a 4mm base and 2mm tread, with a separate removable 3mm foam insole.
- Zero-drop construction: The heel and forefoot sit at the same level.
- Breathable upper: Polyester and spandex knit mesh is paired with vegan suede overlays.
- Adjustable fit: Lacing extends along the upper to help you adjust the hold around your foot.
Materials and construction
FLOW has a polyester/spandex mesh upper, vegan suede overlays, polyester laces and a rubber outsole. The removable foam insole is finished with a sports mesh footbed. LONO lists an approximate weight of 255g per shoe in EU 43; weight varies with size.
Finding your FLOW fit
FLOW has a moderate-volume fit and is best tried with thin socks. Check your measurements rather than relying only on your usual size, especially if you have a wide forefoot or high instep. Length alone cannot confirm the overall fit.
Start with our foot measuring guide. Powered by the BarefootBrit Fit System™.
About LONO
LONO, also known as LONOWEAR, makes barefoot footwear with foot-shaped toe boxes and flexible soles. BarefootBrit Shop is LONO’s exclusive UK retailer, offering UK dispatch and local returns. Compare the LONO range to see how FLOW differs from the training and outdoor models.
For delivery information and our 30-day returns terms, visit Shipping & Returns. Return postage is paid by the customer.
Shipping & Returns
Free UK delivery on orders over £130. Standard delivery £4.99 (Royal Mail Tracked 48, 1–3 working days). Same-day dispatch on orders placed before 12 PM Mon-Sat.
Returns accepted within 30 days — items must be unworn and in original packaging. Visit our Shipping and Returns page for full details.
Need to return an item? Get in touch and we'll help you sort it out. Email us at hello@barefootbrit.shop with your order number and we'll guide you through the process.
Email Us to Arrange a ReturnNot Sure of Your Size? Start Here
Barefoot shoe sizing works differently from standard high-street brands. Measuring your feet in centimetres is the essential first step to getting the right fit.
The Wall & Paper Method
A simple 5-step process you can do at home with just a piece of paper, a pencil, and a ruler.
Room to Move
Adults need 0.8–1.2cm of space; kids need 0.8–1.5cm of growing room beyond their foot length.
Width Matters
Barefoot shoes have wide toe boxes, but width fitting is just as important as length for comfort.
Customer Reviews
Great!
Really cool and super comfy!
Very comfortable, I wasn't sure I would like the feeling of them but I don't notice them on and love the fact that they are not too tight around the top either.
Excellent customer service, swift dispatch and delivery, highly recommended, will definitely buy from them again. Thank you.
Lovely socks and brilliant customer service. Thank you!
Fast delivery
My daughter loves them
Perfect
Super comfortable, I have sensory issues and socks have long been a struggle - I plan to switch over to these completely
Lovely socks… I’m now a total convert to toe socks, they are so comfortable! These are great for summer in trainers, breathable and just the right height. I’m about to buy more.
Helpful friendly and easy
Great socks, comfortable and not restrictive on the toes.
So comfortable,I need more!
Great customer service and so friendly. If you have a problem they are quick to sort it out with ease. Amazing people. Love you all. Thanks for bringing this shop to life. Dan is amazing.
They are great quality and so comfy. My daughter HATES mainstream socks because of the bar across the toe section but absolutely LOVES these. Thank you so much.
Restore Your Feet While You Transition
Barefoot shoes give your feet room and ground feel. These training tools from The Foot Collective rebuild strength and mobility while your feet adapt: 2 minutes a day.
