UPHILL Books
Welcome to the bookshelf! This barefoot journey is one of both body and mind. Here, you'll find the books that have been my greatest teachers, full of wisdom on natural movement, foot health, and reconnecting with our human potential. I hope they inspire your journey just as much as they've inspired mine.
Brand:
UPHILL Books
Whole Body Barefoot by Katy Bowman
Regular price
£9.00 GBP
Sale price:
£9.00 GBP
Regular price:
Sale:
-0%
Brand:
UPHILL Books
Move Your DNA by Katy Bowman
Regular price
£12.00 GBP
Sale price:
£12.00 GBP
Regular price:
Sale:
-0%
Brand:
UPHILL Books
Grow Wild by Katy Bowman
Regular price
£15.00 GBP
Sale price:
£15.00 GBP
Regular price:
Sale:
-0%
Barefoot Shoes - Frequently Asked Questions
What are barefoot shoes?
Barefoot shoes are footwear designed to let your feet move naturally, with wide toe boxes, zero-drop soles, and flexible construction that supports natural foot function.
What is a wide toe box?
A wide toe box means the front of the shoe is shaped to allow your toes to splay naturally, rather than being squeezed together. This improves balance, comfort, and foot health.
What does zero-drop mean?
Zero-drop means the heel and forefoot are at the same height, promoting natural posture and alignment. Most conventional shoes have a raised heel.
How do I transition to barefoot shoes?
Start by wearing them 1-2 hours per day and gradually increase over 2-4 weeks. Some soreness is normal as your foot muscles strengthen.
Do you offer free UK shipping?
Yes, we offer free UK shipping on orders over £130, with most orders dispatched next day when placed before 12 PM.
What is your returns policy?
We offer 30-day returns. Please note that outbound and return postage are non-refundable, and we recommend tracked shipping for returns.