{"product_id":"tfc-cork-mobility-ball","title":"The Foot Collective Cork Mobility Ball","description":"\u003cp\u003eSometimes the simplest tools end up living beside the sofa. Meet the \u003cb\u003eTFC Cork Mobility Ball\u003c\/b\u003e!\u003c\/p\u003e\n\u003cp\u003eWe talk a lot about stretching (like with Wild Toes) and building skill (like with the Foot Sack), but what about release? That's where this little ball earns its keep.\u003c\/p\u003e\n\u003cp\u003eIt's a dense, firm ball made from 100% natural Spanish cork, shaped for targeted myofascial release. It's the perfect way to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRelease tension through the plantar fascia (that band along the bottom of your foot)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWork into the tight spots in your calves and lower legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRestore tissue elasticity and blood flow after long days on your feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause it's cork, it's naturally antimicrobial, shock-absorbing and fully biodegradable. Firm enough to get into stubborn spots, forgiving enough that you'll actually keep using it. Mine lives beside the sofa: feet up, roll it underfoot while watching telly, and two minutes later they feel like new.\u003c\/p\u003e\n\u003cp\u003eTo use it, sit with the ball under one foot and slowly roll from heel to toes, pausing on any tender spots for 20-30 seconds while you breathe. Lean a bit of weight into it for more pressure, or ease off if it's too much. It works brilliantly on calves too: prop your leg up and roll the ball along the muscle.\u003c\/p\u003e\n\u003cp\u003eThe Foot Collective was founded by physiotherapist Nick St. Louis to help people rebuild strong, capable feet, and 1% of revenue goes towards reforestation.\u003c\/p\u003e","brand":"The Foot Collective","offers":[{"title":"Default Title","offer_id":52101109580042,"sku":"TFC000002","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/8430\/7210\/files\/TFC_PRODUCTS_PHOTOS_22102024-89_1800x1800_01e45d64-6e52-4f59-92d5-26cae50bf445.webp?v=1762865304","url":"https:\/\/barefootbrit.shop\/products\/tfc-cork-mobility-ball","provider":"Barefoot Brit Shop","version":"1.0","type":"link"}