{"product_id":"flow","title":"LONO FLOW Barefoot Lifestyle Shoes","description":"\u003cp\u003e\u003cstrong\u003eMore room for your toes, without a stiff everyday shoe.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen a bigger shoe still squeezes across the front, the shape may matter as much as the size. LONO FLOW barefoot lifestyle shoes combine a roomy toe box with a flexible, zero-drop sole and a breathable knit upper for everyday wear. Adjustable lacing lets you fine-tune the fit across the instep.\u003c\/p\u003e\n\u003ch3\u003eWhy choose LONO FLOW?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoom at the front:\u003c\/strong\u003e A foot-shaped toe box gives your toes space without relying on extra shoe length alone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible underfoot:\u003c\/strong\u003e The rubber outsole has a 4mm base and 2mm tread, with a separate removable 3mm foam insole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero-drop construction:\u003c\/strong\u003e The heel and forefoot sit at the same level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable upper:\u003c\/strong\u003e Polyester and spandex knit mesh is paired with vegan suede overlays.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable fit:\u003c\/strong\u003e Lacing extends along the upper to help you adjust the hold around your foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials and construction\u003c\/h3\u003e\n\u003cp\u003eFLOW has a polyester\/spandex mesh upper, vegan suede overlays, polyester laces and a rubber outsole. The removable foam insole is finished with a sports mesh footbed. LONO lists an approximate weight of 255g per shoe in EU 43; weight varies with size.\u003c\/p\u003e\n\u003ch3\u003eFinding your FLOW fit\u003c\/h3\u003e\n\u003cp\u003eFLOW has a moderate-volume fit and is best tried with thin socks. Check your measurements rather than relying only on your usual size, especially if you have a wide forefoot or high instep. Length alone cannot confirm the overall fit.\u003c\/p\u003e\n\u003cp\u003eStart with our \u003ca href=\"\/pages\/how-to-measure-your-feet\"\u003efoot measuring guide\u003c\/a\u003e. Powered by the BarefootBrit Fit System™.\u003c\/p\u003e\n\u003ch3\u003eAbout LONO\u003c\/h3\u003e\n\u003cp\u003eLONO, also known as LONOWEAR, makes barefoot footwear with foot-shaped toe boxes and flexible soles. BarefootBrit Shop is LONO’s exclusive UK retailer, offering UK dispatch and local returns. \u003ca href=\"\/collections\/lono\"\u003eCompare the LONO range\u003c\/a\u003e to see how FLOW differs from the training and outdoor models.\u003c\/p\u003e\n\u003cp\u003eFor delivery information and our 30-day returns terms, visit \u003ca href=\"\/pages\/shipping-returns\"\u003eShipping \u0026amp; Returns\u003c\/a\u003e. 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