{"product_id":"flow-2","title":"LONO FLOW 2 Barefoot Training Shoes","description":"\u003cp\u003e\u003cstrong\u003eTraining shoes that leave room for your toes, without a thick, rigid sole.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA trainer can feel restrictive across the front even when the length seems right. LONO FLOW 2 barefoot training shoes combine a foot-shaped toe box with a flexible, zero-drop sole. The reinforced knit upper and adjustable lacing add structure around the foot for gym workouts and movement training.\u003c\/p\u003e\n\u003ch3\u003eWhy choose LONO FLOW 2?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace across the forefoot:\u003c\/strong\u003e The foot-shaped toe box leaves room for your toes without relying on extra shoe length alone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible underfoot:\u003c\/strong\u003e A 3mm rubber sole base and 2mm tread make a 5mm outsole, with a separate removable 2mm insole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero-drop construction:\u003c\/strong\u003e The heel and forefoot sit at the same level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced knit upper:\u003c\/strong\u003e Flow-knit II polyester is paired with TPU toe protection and vegan suede reinforcement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable hold:\u003c\/strong\u003e Non-elastic polyester laces let you fine-tune the fit across the instep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable insole:\u003c\/strong\u003e The 2mm PU insole has a mesh overlay and can be taken out, changing the space and feel inside the shoe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials and construction\u003c\/h3\u003e\n\u003cp\u003eFLOW 2 has a polyester knit upper with TPU and vegan suede reinforcement, polyester laces and a rubber outsole. The sole measures 5mm including tread, or 7mm with the removable 2mm insole fitted. Unlike the everyday FLOW model, FLOW 2 is designed as a training shoe, with reinforcement around the upper.\u003c\/p\u003e\n\u003ch3\u003eFinding your FLOW 2 fit\u003c\/h3\u003e\n\u003cp\u003eFLOW 2 has a moderate-volume fit and is best tried with thin socks. If you fall between sizes, choose the larger size. Check the internal measurements in the sizing tool, particularly if you have a wide forefoot or high instep. Length alone cannot confirm the overall fit.\u003c\/p\u003e\n\u003cp\u003eStart with our \u003ca href=\"\/pages\/how-to-measure-your-feet\"\u003efoot measuring guide\u003c\/a\u003e. Powered by the BarefootBrit Fit System™.\u003c\/p\u003e\n\u003ch3\u003eAbout LONO\u003c\/h3\u003e\n\u003cp\u003eLONO, also known as LONOWEAR, makes barefoot footwear with foot-shaped toe boxes and flexible soles. BarefootBrit Shop is LONO’s exclusive UK retailer, offering UK dispatch and local returns. \u003ca href=\"\/collections\/lono\"\u003eCompare the LONO range\u003c\/a\u003e or explore the \u003ca href=\"\/products\/flow\"\u003eLONO FLOW lifestyle shoe\u003c\/a\u003e if you are looking for an everyday option.\u003c\/p\u003e\n\u003cp\u003eFor delivery information and our 30-day returns terms, visit \u003ca href=\"\/pages\/shipping-returns\"\u003eShipping \u0026amp; Returns\u003c\/a\u003e. Return postage is paid by the customer.\u003c\/p\u003e","brand":"LONOWEAR","offers":[{"title":"36 \/ Bone","offer_id":53941965783306,"sku":"FLOW2BONE36","price":95.0,"currency_code":"GBP","in_stock":true},{"title":"36 \/ Daze","offer_id":53941965816074,"sku":"FLOW2DAZE36","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"36 \/ Onyx","offer_id":53941965848842,"sku":"FLOW2ONYX36","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"36 \/ Black","offer_id":53941965881610,"sku":"FLOW2BLACK36","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"37 \/ Bone","offer_id":53941965914378,"sku":"FLOW2BONE37","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"37 \/ Daze","offer_id":53941965947146,"sku":"FLOW2DAZE37","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"37 \/ Onyx","offer_id":53941965979914,"sku":"FLOW2ONYX37","price":95.0,"currency_code":"GBP","in_stock":false},{"title":"37 \/ 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